Explorers Garden Activities
Yoga and Woodland Breathing
Zen Yoga Introduction – Meet the Teacher
Join Jenna for an open morning in the Pavilion where she’ll provide an introduction to the yoga practices she’ll be offering in the forthcoming weeks.
The class will explore gentle yoga, breathwork, essential oils and organic herbal tea.
ZEN YOGA INTRODUCTION – MEET THE TEACHER
Venue: Pavilion, Explorers Garden
Date: 18 Apr
Time: 10am – 12pm
Price: £13 includes same day access to Explorers Garden
Over 16s
Bring water, yoga mat and warm comfortable clothing
Book: in-person at the box office or call 01796 484 626
Beginners Class
Beginner yoga in the Explorers Garden.
The beginner yoga class will start at beginner level, covering the fundamentals and helping you to better understand the poses and sequences. Progression will be gradual at an individual pace.
BEGINNERS YOGA
Dates: 25 Apr, 2, 9, 16, 23, 30 May, 6 & 13 Jun
Time: 10am – 11am
Price: £13 per class, includes same day access to Explorers Garden
Save £4 when you book a 4-week block from 25 Apr or 23 May
Over 16s. Bring water, yoga mat and warm comfortable clothing.
Book: in-person at the box office or call 01796 484 626
Monthly Yoga Workshop
A monthly Yoga and movement workshop with Yoga teacher Jenna. These workshops will vary each month in theme and will consist of hatha yoga, yin yoga with sound, cacao ceremony, aromatherapy, homeopathy, free movement, somatic techniques, breathwork and a break with organic herbal tea blends. All workshops will be nature led.
MONTHLY YOGA WORKSHOP
Venue: Pavilion, Explorers Garden
Dates: 27 April, 18 May, 29 Jun, 20 Jul, 24 Aug
Time: 10am – 4pm (arrive 15 minutes before the start)
Price: £60 includes same day access to Explorers Garden
Over 16s
Bring water, yoga mat and warm comfortable clothing
Book: in-person at the box office or call 01796 484 626
Woodland Breathing
A woodland breathing experience is a gentle and contemplative walk, inspired by the Japanese practice of shinrin yoku. It is a great way to offer yourself some self-care. You will be guided to slow down and connect with nature and yourself through a series of invitations using your senses. We can play with what is offered to us on the day.
Come with an open mind and ready for the Scottish weather. Suitable for most fitness levels – there are some inclines around the garden with good paths.
Booked participants will receive further information ahead of the event.
WOODLAND BREATHING
Venue: Explorers Garden entrance
Dates: Sat 4 May, Sat 1 Jun, Tue 2 Jul, Tue 6 Aug
Time: 10am
Duration: 2-2.5hrs
Price: £33 includes same day access to Explorers Garden
Warm comfortable clothing for outdoors. 16 and over, humans only – no dogs please.
Book: in-person at the box office or call 01796 484 626
